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As I came down River Rd., I got a little bit of a second wind and continued to throw down 9s with a little less pain. IRONMAN IRONMAN Lake Placid 2020. Mirror Lake is narrow, and when you had almost 3,000 people starting to swim at once, it was an absolute mess. Team RTA at IRONMAN Lake Placid. 70.3 Lake Placid – Sept 2017 – first 70.3 Boston Marathon – April 2018 – PR 70.3 Gulf Coast – May 2018 – PR Ironman Chattanooga – Sept 2018 – 1st Full Boston Marathon – April 2019 – 2nd BQ – 5 min PR (3:22) Ironman Lake Placid – July 2019. By the time I reached the first right hand corner, my left goggle had filled with water so I quickly picked my head up to fix it. Join us for our 39th year Come see why the Tupper Lake Tinman is one of the longest running Tinman triathlons in the US. 5th Ironman 70.3 Chattanooga. 5 min read. We'll assume you're ok with this, but you can opt-out if you wish. I got it down to 150 and below, but my watts were definitely lower by then and I knew my pace wasn’t as strong as the first loop. Sprint Olympic/International Ironman. TEAM RELAY. I realized my shoe was untied at mile 13, so I stopped right before going back down the Lisa G’s hill to tie it and nearly fell over, but I righted myself and kept it up. Russell completed the triathlon in 8 hours, 27 minutes and 57 seconds. IRONMAN Lake Placid 2019 – racing with attitude. Ironman Lake Placid 2019 is in the books, and we are pleased to say it was another fantastic Key Race for the Team. As is often the case the smaller age groups are the ones that vary most significantly from this. JACK LADUKE/P-R PHOTO. - Choose one of five races - TINMAN. 7th Ironman 70.3 North American Pro Championship St. George. This PR Score ranks it as the 412th fastest marathon in the U.S. and the 18th fastest in New York. Finally, just before the turnaround, I saw the girl who I thought was my competitor ahead. Men's Ironman - 23 July 2017. The typical race time temperature and humidity levels are above the ideal range for optimal marathon performance. IRONMAN LAKE PLACID 2019 WINNER BY MATT RUSSELL. 5th Ironman 70.3 Santa Rosa. Jul 31, 2019. Matthew, Chris and I got as close as we could to the front of the corral so we could start the swim in one of the earlier waves. It was after leaving town again that I started to feel the first loop, though, and I decided to back off the pace and watts so I could try to get my HR down. a spreadsheet of the full results from Ironman Lake Placid 2019, Ironman Lake Placid 2018: Age Group Results and Kona Qualification, Ironman Lake Placid 2017: Age Group Results and Kona Qualification, Ironman Lake Placid 2016: Results and Kona Qualification Analysis. REGISTER. July 26th, 2020. This year’s race looks to have been a little more challenging with slower times and a higher DNf rate that normal for the course. Overall, the first lap felt good and was largely uneventful, and I came back into town in 2:52 (almost 20 minutes faster than my training weekend) with 164 NP for the lap. ... For me, Ironman Lake Placid was one of those races, I felt strong throughout the entire triathlon and was able to empty out the tank on the second half of the marathon which has been a while since I managed to do that. On July 26, 2020, athletes from around the world will descend on the alpine village of Lake Placid to test their limits in Ironman Lake Placid. IRONMAN LAKE PLACID 2019 WINNER BY MATT RUSSELL. Jim yelled that I had an 11-minute lead and reminded me to keep fueling, keep hydrating. 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