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‘Ironman Lanzarote allows athletes to put themselves through an iron distance race except with 20-30% more suffering than any other Ironman branded event. Info & Registration here: http://bitly.com/Register2020 Read More; Indoor Training: Fuel it Right; By Elena Casiraghi, Ph.D., Equipe Enervit 04/29/2020, 11:00am EDT ; Enervit nutrition … Swim Key Points and Preparation: 1. The race icons should match what's displayed on the race card. 2. The 4 Stage Mountain Bike Race takes place on four days with exciting courses, offering a perfect adventure that challenges both elite and amateur riders. At Tri-Sports Lanzarote you will be allowed to Taper for the event in perfect relaxed surroundings, and only have to concentrate on the race and yourself! I love this race not only for this, but also for the beauty of this special island”. The Iroman challenge in Spain In May 1985 this first competition (called Volcano Triathlon) was held in Spain, taking place in Lanzarote. The 3.8 km swim is a 1 lap course taking place in the Atlantic Ocean just outside Puerto del Carmen. Prior to the race you could perform a pool swim session that involves 30 seconds of poolside jogging or jumping jacks straight into 3-5 minutes (300m) of hard swimming before settling in to a more comfortable Ironman pace for 10 minutes (600m). Passing the other worldly lava fields and famous volcanoes! We start with the olympic distance Volcano Triathlon, which is Spain’s oldest international triathlon, running since 1985. Lanzarote’s swim is simple – two laps with a beach run between them, a long string of buoys to follow and a crowd of athletes to survive. “Winning IRONMAN Lanzarote was a dream come true, winning it twice was incredible! The legendary Club La Santa IRONMAN Lanzarote celebrates its 29th edition on the 22nd May 2021. 1.9 km Swim – 90.1 km Bike – 21.1 km Run: Challenge yourself amongst some of the most spectacular scenery in Europe. It's so far out that you can't see the bottom when you are swimming along, and with 2109 other people around you it is a case of standing your ground, get in a rhythm and don't overdo it! Via phone: +34 928 599 996 or e-mail: firstname.lastname@example.org. The IRONKIDS 70.3 Lanzarote is a social event for children aged 7-17 years that consists of a swim and a run. The prize money will be paid to the athletes by bank transfer (it does not include bank commissions). The swim consists of two 1.9KM loops, following a line of buoys offshore, for a total of 3.8KM. The narrow swim entrance leads to an inevitable kicking in the water, with the fight to the first buoy feeling like you are being chased by a pack of hungry piranhas. Min. The Club La Santa IRONMAN Lanzarote is an official qualifying event for the IRONMAN World Championship in Hawaii. • Bike transfer and return on race day• Bus to Puerto del Carmen and return• 30% discount on the official price• Registration onsite• Free bus to race activities and race start, Booking code IM2021. US$ 1.2505th. Insane. The offer applies for Comfort 1 Bedroom apartments only. IMPORTANT! 5 15 Miquel Blanchart M PRO ESP Bike Start 07:51:27 6 281 Christopher Menk M 25-29 GER Bike Start 07:53:17 7 3 Bert Jammaer M PRO BEL Bike Start 07:53:40 8 13 Kirill Kotsegarov M PRO EST Bike Start 07:55:18 9 680 Cristian Martín Guerrero M 35-39 ESP Bike Start 07:55:54 10 1072 Thomas Mortensen M 40-44 DEN Bike Start 07:56:55 Lanzarote’s swim is simple – two laps with a beach run between them, a long string of buoys to follow and a crowd of athletes to survive. Option to chose one race or all. 3 nights and race day must be included in the stay. My family supporting me at the swim start – Elle, the gorgeous Jo, me, Mum and Dad. IRONMAN Lanzarote is one of the longest-standing races in Europe. Ironman Lanzarote Race Report. It's hard to say what makes the Ironman Lanzarote course so tough. The IRONKIDS Lanzarote is an Aquathlon (Run -Swim – Run) for children aged 7-17 years. In 2021 the Club La Santa IRONMAN 70.3 Lanzarote will take place on 9th October. It's so far out that you can't see the bottom when you are swimming along, and with 2109 other people around you it is a case of standing your ground, get in a rhythm and don't overdo it! As part of IRONMAN ongoing race development and improvements, IRONMAN LANZAROTE will be using a “Wave Rolling Swim Start”. "Normal limits do not apply." The water is around 18-19 degrees, and wetsuits are mandatory. This was my 5th Lanzarote Ironman finish, and as has been the case in previous years the lessons are there to be learnt. On Saturday morning at 7am Ain and Till to took the start line and plunged into the ocean for the start of the 24th Ironman Lanzarote. 116 triathletes finished the first edition in Puerto del Carmen. Many swimmers are fantastic in the pool but lack punch in open water,, many swim teachers are following antequated ways prefering to go through the motions instead of stepping forward and being accountable for their descisions and actions. Ocean swim. It will take place on the 8th of October, 2021 at 17:00. Athletes swim straight away from the beach, and then turn left and swim along the coast, before turning at around the 800 metre mark, coming back to the start … A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. The IRONKIDS Lanzarote is a social event for children aged 7-17 years that consists of a swim and a run. A swim is a swim, and the 2-loop ocean swim is a great way to start the long day. That’s when I decided to do my own Ironman Lanzarote at the original … Women's winner Lucy Charles readies for the swim start. Anything is possible after all. Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. The swim consists of two 1.9KM loops, following a line of buoys off shore, for a total of 3.8KM. Our location was very close to the transition area and swim start which was ideal. For four hundred metres to the first buoy it’s manic as everyone puts a sprint effort in. Swim tips . It's hard to say what makes the Ironman Lanzarote course so tough. ), subject to availability. Swim. Ive heard it said that the race is the nemesis of many competitors and that this is a contributing factor that brings people back to the island to race. Lanzarote, Canary Islands, Spain. When the klaxon sounds, all 2,000 competitors funnel into the ocean – it can be chaotic! Lanzarote ironman is known for being one of the toughest ones on the circuit, so people looked at me like I was a bit crazy when I said it would be my first one. After the slew of cancellation emails dropping faster than Ironman’s revenues, triathlon’s behemoth has finally got a full real race going again—no avatars invited. Ironman Lanzarote 19/05/12 We arrived in Puerto del Carmen on the Tuesday before the race, which gave us plenty of time to acclimatise to the very high temperatures being experienced at the moment. Shuttle service to the swim start and back after the finish for you and your bike to the hotel; Discounted IRONMAN 70.3 entry including all usual race inclusions AND without registration fee; Entry fee from 2020 IRONMAN Lanzarote – €250 per entry. 31.5) 11:15 . Transition bike-run (T2) was in Costa Teguise. The swim consists of two 1.9KM loops, following a line of buoys offshore, for a total of 3.8KM. ... Ironman Lanzarote – keep looking over your shoulder, you never know when I’m coming for you. Hunger to race at an all-time high as athletes seek start lines. See or download results from previous editions of all our races. The Canary Islands Government cancelled the swim section, though the revised bike-run format looks like it may have highlighted one particular issue with the start of the revised format for the Pro men’s race: Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. Dry land mass start. The Club La Santa IRONMAN 70.3 Lanzarote was fully updated in 2019. ; Wave swim start – Athletes are grouped by age or anticipated swim finish time and enter the water by groups 5 minutes apart. Expected arrival of the 2020 IRONMAN 70.3 Lanzarote Winner - Finishline . Athletes swim straight away from the beach, and then turn left and swim along the coast, … Alessandro Degasperi, winner of IRONMAN Lanzarote 2018. This registration link should match the Race Registration Status on the race card. We'll have details of the 2021 event in due course. On 10.10.2020 Tessa along with our local clients will be competing in ‘My Own Ironman’ … The swim start at IM Tallinn Photo: Courtesy of IM Tallinn. IRONMAN Lanzarote Cycle Segment El IRONMAN 70.3 Lanzarote le 3 octobre prochain. In all other races I had been able to start the swim with a small group of other girls … The main thing about the Ironman race is making it to the startline in one piece. The Facts. Includes easy and more technical rides. 08:00 - 09:00 on the Playa grande beach, home of the Oceanlava and Lanzarote ironman swim start. It had been 7 months since I last raced in earnest and the … … Finally, our newest addition to the calendar is the Club La Santa IRONMAN 70.3 Lanzarote… Swim: Every athlete will have 2 hours 20 minutes to complete the swim Bike: Every athlete will have 10 hours and 30 minutes to have completed the swim and bike portions of the race from the time they started the swim. Both are managed by Webmasters. - Swimming … Register for the IRONMAN Lanzarote The legendary Club La Santa IRONMAN Lanzarote celebrates its 29th edition on the 22nd May 2021. Although the IRONMAN race does not kick off till the Saturday, the party will start at Club la Santa IRONMAN 2021 on Friday.The transition is situated at Playa Grande, at the Fariones end, which is on the main “strip”of Puerto del Carmen. US$ 750*The prize money will be paid after deduction of personal tax, according to the international agreements for each country. US$ 1.000 6th. This copy should match the race card. For those not in the know, an Ironman is a long-distance triathlon: 2.4 miles open water swimming, 112 miles biking, then a marathon- all to start at 7am and finish before midnight. INTRODUCTION Lanzarote lived up to its reputation as one of the hardest ironman races in the world. Both are managed by Webmasters. … Malc … Ain had a great swim; almost back to the times he used to swim as a pro and exited the water in just over 60mins. Tenga en cuenta que las reglas pueden variar ligeramente en determinados eventos debido a las leyes y ordenanzas locales. Club La Santa Ironman Lanzarote event Details. US$ 2.7503rd. ... Had a quick swim and wee in the ocean prior to the start then headed into start pen. Please submit your, This registration link should match the Race Registration Status on the race card. Last week Portugal, this week Spain – two victories for Great Britain’s Emma Pallant, who topped another podium today at IRONMAN 70.3 Lanzarote.. Sunday, 5 October 2014 . The start is the toughest part; athletes are queued on the beach no more than thirty wide, when the gun goes there’s a rush into the ocean. Asegúrese de familiarizarse con las reglas publicadas en la Guía del atleta antes del día de la carrera. Read More; In Arizona, Triathlon Reimagined; By Jennifer Ward 11/11/2020, 6:15pm EST ; On October 18, 2020, IRONMAN 70.3 Arizona blazed a new trail for triathlon in a global pandemic. There's heat, high winds, and a challenging bike course that winds its way up and down two mountains. Two loop swim requires contestants to take a quick run on the playa and dive back for the final lap. Min. IRONMAN Lanzarote is one of the fairest races in the world, and competing there pushes you to your limits. Over the past year I had enjoyed the perks of racing as a pro, most importantly the smaller swim start. This copy should match the race card. US$ 5.000 2nd. Now he has to do it all again in the Lanzarote Ironman on May 25 – his first ever full ironman event, which comprises a 2.4-mile swim, 112-mile bicycle ride and a 26.2-mile run All 2200 swimmers making their way into the sea for a 2.4 mile swim is a sight to see. First athlete finishes the bike course - Transition . Both are managed by Webmasters. L'île est sans infections locales depuis plus de 2 mois et aucun cas actif depuis une semaine, où les autorités continuent à effectuer … All 2200 swimmers making their way into the sea for a 2.4 mile swim is a sight to see. The race icon band and race card are managed by Webmasters. one race participant per apartment. 12 months ago I tracked pirates racing Ironman Lanzarote and came to the conclusion that the race was a step up from Outlaw, the course and the island looked incredible. After the starts went smoothly at those two races, the inaugural Ironman Lake Tahoe in September switched to a rolling start about six weeks before the event. Charles exits the swim in 47:30, ahead of almost all the top men finishers. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. Intermediate cut off Bike 2 (Km. L'organisation prend toutes les mesures nécessaires pour protéger les participants avec le coronavirus . Partners and family welcome… Just turn up and race – we´ll do everything else!!! See more of Lanzarote Information on Facebook Sailfish Lanzarote Open Water is celebrated in the tourist area of Puerto del Carmen in Lanzarote during the month of May.Playa Grande, the exact location where the event is held, is known for its clear waters, fine sand and having all the services of a holiday destination recognized internationally in … 7:30 Start 3800m swim ... 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